Well, hello there!

I ’m Jessica

I’m a seasoned nutritionist, personalized health cheerleader, and believer of a holistic wellness approach.

Biggest fan girl of: sunny California skies, tacos, my two dogs, and creating a digestive wellness plan that feels restorative instead of restrictive.

Digestive issues weren’t always at the forefront of my intro; there was a time when I could eat whatever I wanted, whenever I wanted, without a care in the world.

Or maybe that’s just what traditional mainstream dietary commentary would tell you.

Perhaps you’re also suffering from low energy, brain fog, and inexplicable discomfort.

Maybe your symptoms have started to become more than a daily nuisance.

And I wouldn’t be surprised if you’ve already taken all the traditional routes to try and get answers or support.

Whatever the case may be, you don’t have to live in pain — and you don’t have to feel defeated or live in restriction while trying to solve it, either.

There is a better way.

Learn more about me and Finch™ Nutrition in this video!

My story actually starts with my own journey with getting diagnosed with Celiac disease.

All the symptoms were there, but they were often overlooked, treated as if it was just “something to deal with,” and pushed aside.

I knew something was wrong, but I was time and time again dismissed by doctors and healthcare professionals.

I started to feel defeated while struggling to find empathetic and holistic support.

Compassion, understanding, and solutions were nowhere to be found.

I never want anyone to feel that same lack.

Personalized, judgement-free holistic care is the foundation of Finch™ Nutrition.

Digestive health can’t be achieved using a cookie cutter approach.

We focus on the root causes of your symptoms, rather than the symptoms themselves.

We create personalized & tailored plans to help our clients overcome disorders such as IBS, Celiac disease, Chron’s, colitis, brain fog, and low energy, all while creating a healthy microbiome for your body.

We also believe that food should be fun, social and worry-free!

Your girl loves carne asada tacos, paella, carbonara, pepperoni pizza, and chocolate cake.
So rest assured that your own culture and lifestyle are also going to be honored at Finch Nutrition.

While your day-to-day eating habits will be modified, we don’t subscribe to restrictive diets
that don’t let you ever enjoy the foods & experiences that are a part of your identity.

How it works

Intro

Let’s hop on a call and talk about your symptoms &/or goals, what approaches you’ve taken so far & any hiccups there have been along the way, and some ideas on how we can get started on your health journey.

Plan

We’ll create a custom plan for you to get started on your health journey so that you can begin yielding results as soon as possible.

Adjust

During your monthly 1:1 call with me or a member of our team, we’ll review your results and see where we may need to make adjustments.

Qualifications

  • Bachelor of Science - BS, Dietetics and Clinical Nutrition Services, Loma Linda University

  • Registered Dietitian Nutritionist (RDN)

  • Member of the Celiac Disease Foundation

  • Trained in Nutrition Focused Physical Exam (NFPE)

  • Trained on the use of a low FODMAP diet for IBS by MONASH University

  • Certificate of Training - Treating Gluten Related Disorders, Academy of Nutrition and Dietetics

  • Clinical Dietitian at Legacy Nutrition Group, Inc and Emanate Health

  • Bilingual Nutrition Expertise (Spanish and English)

Heal

Reset and reprogram your approach to eating. Understand what triggers inflammation and how your body processes food to truly thrive.

Experiment with your diet to optimize intake, and ensure you get the right blend of nutrients and macronutrients your body needs, enabling you to make informed, healthful and sustainable changes.

Integrate

Live

Live life fully with food as a source of pleasure and connection. Embrace a lifestyle where eating aligns with fun and social ease. Be confident in your food choices and enjoy gatherings focusing on the care and connections that truly matter.

Ready to get started?

Fill out our contact form here, and let’s get you feeling like your best self again!